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Short. Precise. Effective.

Feb 143 min read

Valentine's Day Heart Health

Jan 94 min read

The Chilling Truth: Why Swimming in Rain or Cold Weather Makes You Sick

Sep 17, 20233 min read

What is CPR and how is it done?

Sep 17, 20234 min read

The Benefits of Swimming in Spring: A Dive into Health and Mental Well-being

Apr 21, 20232 min read

Preparing for natural disasters and the role of lifesaving organizations in disaster relief.

Mar 29, 20232 min read

The importance of pool safety and the role of lifesaving companies in ensuring pool safety.

Mar 3, 20233 min read

A Lifeguard's equipment...

Jan 7, 20233 min read

What must I consider before entering the water?

Dec 23, 20224 min read

The importance of Lifejackets.

Oct 28, 20223 min read

Why do we wear swimming caps?

Oct 14, 20224 min read

All you need to know about Lifeguards

Sep 2, 20223 min read

WHY LIFEGUARDS SHOULD WEAR SUNGLASSES

Aug 26, 20223 min read

How Long Does it Take to Build a Pool?

Aug 19, 20224 min read

Maintaining Heart Health!

Aug 7, 20202 min read

Sports injury - Ice or Heat?

Jun 17, 20201 min read

Staying Safe During Winter

Feb 25, 20202 min read

Emergency numbers you should have on speed dial and how they work

Oct 16, 20192 min read

Safety First!

Jul 13, 20191 min read

Little hero', 11, saves drowning baby in Randburg

Jun 24, 20192 min read

We Are Making Waves